Life changes are inevitable. It's not about just being strong. It's about learning to compartmentalize appropriately, using the right tools and resources around you and prioritizing self care and person growth. Life doesn't get easier, but we can work towards getting better at managing it. Wendy has created processes including the "Art of Processing" to help regain your mental, social, and emotional stability. Get in touch today so that we can get you re-balanced and refocused.